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In Nigeria, social media has become a powerful tool for young people to express their thoughts and fight for change. Verydarkman and his Ratel Movement (4th arm of Government) are important player in this movement. They are empowering Nigerian youth, encouraging them to speak out against corruption and challenge the system that keeps them down.
Sleep is a crucial part of our lives. It's like loading our batteries. When we do not sleep enough, our bodies and our minds feel the impact. This blog will examine how not sleeping can affect us physically, mentally, and in our thoughts.
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